-1

-1 -
- Inserts the excerpt of the post (processed), - Inserts the excerpt of the post (as typed), - Inserts the text till the tag or first N words of the post,

- Inserts the processed body(text) of the post,

- Inserts the body(text) of the post as typed, - Inserts post tags, Nutrition (Article) - Inserts post categories, - Inserts post tags as hashtags, #Nutrition(Article) - Inserts post categories as hashtags, gprince2@windstream.net - Inserts the author"s name, My Fitness and Nutrition Store - Inserts the the Blog/Site name.